Gluten Free

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  • Dirty Mac and Cheese with Bacon and Spring Onion

    Dirty Mac and Cheese with Bacon and Spring Onion

    Marshalls macaroni in our signature low fat/lactose free cheese sauce topped with crispy bacon, fresh spring onion and protein parmesan.
    £7.49

    {"sku":"","label":"Lean","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"cereals (gluten)|||mustard|||milk|||sulphites","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"473","protein":"33","carbs":"52","fat":"15","fiber":"2","sugar":"6","sodium":"0.4"} {"sku":"","label":"Bulk","price":"3.99","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"cereals (gluten)|||mustard|||milk|||sulphites","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"946","protein":"66","carbs":"104","fat":"30","fiber":"4","sugar":"12","sodium":"0.8"}

    {"sku":"","label":"No Bacon","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Gluten Free","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

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  • 378Calories
    32gProtein
    40gCarbs
    10gFat
    Aberdeen Angus Burger

    Aberdeen Angus Burger

    Tender Aberdeen angus beef burger served with fresh broccoli florets, sweet potato mash and a sprinkle of chilli flakes.
    £7.49
    378 calories

    {"sku":"","label":"Lean","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Bulk","price":"3.99","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"None","price":"","image":"","price_type":"quantity_based","checked":"none","checked2":"none","option_checked":["none"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Plant Based Burger","price":"0.50","image":"","price_type":"quantity_based","checked":"none","checked2":null,"option_checked":["none"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • 446Calories
    50gProtein
    39gCarbs
    10gFat
    Butter Chicken

    Butter Chicken

    Tender chargrilled chicken breast in our house spice mix in our decadent butter sauce. Served with Pilau Rice.
    £7.49
    446 calories

    {"sku":"","label":"Lean","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Bulk","price":"3.99","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Stick with Chicken","price":"","image":"","price_type":"quantity_based","checked":"stick-with-chicken","checked2":"stick-with-chicken","option_checked":["stick-with-chicken"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Replace with Quorn","price":"0.50","image":"","price_type":"quantity_based","checked":"stick-with-chicken","checked2":null,"option_checked":["stick-with-chicken"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Replace with Halloumi","price":"0.50","image":"","price_type":"quantity_based","checked":"stick-with-chicken","checked2":null,"option_checked":["stick-with-chicken"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • 449Calories
    44gProtein
    48gCarbs
    9gFat
    Nandos Inspired Chicken

    Nandos Inspired Chicken

    £7.49
    449 calories

    {"sku":"","label":"Lean","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Bulk","price":"3.99","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Stick with Chicken","price":"","image":"","price_type":"quantity_based","checked":"stick-with-chicken","checked2":"stick-with-chicken","option_checked":["stick-with-chicken"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Replace with Quorn","price":"0.50","image":"","price_type":"quantity_based","checked":"stick-with-chicken","checked2":null,"option_checked":["stick-with-chicken"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Replace with Halloumi","price":"0.50","image":"","price_type":"quantity_based","checked":"stick-with-chicken","checked2":null,"option_checked":["stick-with-chicken"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • Spicy Meatballs

    Spicy Meatballs

    Juicy Aberdeen Angus meatballs served on a bed on al-dente penne topped with our signature Sugo sauce and a sprinkling of dried chives.
    £7.49
    Dairy Free

    {"sku":"","label":"Lean","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"wheat|||sulphites","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"398","protein":"24","carbs":"42","fat":"12","fiber":"02","sugar":"01","sodium":"01"} {"sku":"","label":"Bulk","price":"3.99","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"wheat|||sulphites","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"796","protein":"48","carbs":"84","fat":"24","fiber":"04","sugar":"02","sodium":"02"}

    {"sku":"","label":"Gluten Free","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"sulphites","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"None","price":"0.00","image":"","price_type":"quantity_based","checked":"none","checked2":"none","option_checked":["none"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Plant Based Meatballs","price":"0.50","image":"","price_type":"quantity_based","checked":"none","checked2":null,"option_checked":["none"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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