Dairy Free

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  • 389 Calories
    44 g Protein
    42 g Carbs
    5 g Fat
    Chicken Tikka Rice Bowl

    Chicken Tikka Rice Bowl

    Savour the flavours of our Lean and Clean Chicken Tikka Rice Bowl. Indulge in succulent chicken breast, marinated in a tantalizing blend of tikka and yogurt, accompanied by turmeric rice, Indian-infused onions and peppers, fresh broccoli, and served with a side of mint yogurt and mango chutney. With a balanced nutritional profile, each bowl offers 44g of protein, 42g of carbs, and 5g of fat, totalling just 389 calories.
    £7.49
    389 calories

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    {"sku":"","label":"Chicken","price":"","image":"","price_type":"quantity_based","checked":"chicken","checked2":"chicken","option_checked":["chicken"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Quorn","price":"0.50","image":"","price_type":"quantity_based","checked":"chicken","checked2":null,"option_checked":["chicken"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Halloumi","price":"0.50","image":"","price_type":"quantity_based","checked":"chicken","checked2":null,"option_checked":["chicken"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • 411 Calories
    40 g Protein
    47 g Carbs
    7 g Fat
    Thai Green Chicken Curry

    Thai Green Chicken Curry

    £7.49
    411 calories

    {"sku":"","label":"Lean","price":"","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Bulk","price":"3.99","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Chicken","price":"","image":"","price_type":"quantity_based","checked":"chicken","checked2":"chicken","option_checked":["chicken"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Quorn","price":"0.50","image":"","price_type":"quantity_based","checked":"chicken","checked2":null,"option_checked":["chicken"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Halloumi","price":"0.50","image":"","price_type":"quantity_based","checked":"chicken","checked2":null,"option_checked":["chicken"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • 463 Calories
    35 g Protein
    46 g Carbs
    16 g Fat
    Chicken Satay

    Chicken Satay

    Succulent chicken satay skewers with lemon & coriander jasmine rice, pickled house slaw and Diced satay sauce. Garnished with toasted sesame seeds and roasted peanuts.
    £7.49
    463 calories

    Premium (+£1.50) {"sku":"","label":"Premium","price":"1.50","image":"","price_type":"quantity_based","checked":"premium","checked2":"premium","option_checked":["premium"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

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  • 515 Calories
    35 g Protein
    60 g Carbs
    15 g Fat
    Sticky Honey Sesame Chicken

    Sticky Honey Sesame Chicken

    Experience our latest creation – our Sticky Honey Sesame Chicken! A guilt-free twist on a classic takeaway favourite. Indulge in sticky chicken, glazed with our signature honey sesame sauce, paired with our signature no-fry egg rice. Topped with crunchy red onion, vibrant shredded carrot, and garnished with fresh spring onion. Drizzled in our home-made honey garlic sauce, it's a taste sensation you won't want to miss!
    £7.49
    515 calories

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  • 363 Calories
    36 g Protein
    40 g Carbs
    12 g Fat
    Sweet Chilli Salmon Rice Bowl

    Sweet Chilli Salmon Rice Bowl

    Elevate your dining experience with our Sweet Chili Salmon Rice Bowl. Delight in tender Atlantic salmon, meticulously coated in our signature low-sugar sweet chili sauce. Complemented by fresh broccoli, mixed vegetables, and long-grain rice, this bowl is a harmonious blend of flavors. Topped with a generous sprinkle of toasted sesame and spring onion, it offers not just a meal but a culinary journey. Boasting 36g of protein, 40g of carbs, and 12g of healthy fats, all within 412 calories, it's a guilt-free indulgence for discerning palates.
    £7.49
    363 calories

    Lean (+£2.00) {"sku":"","label":"Lean","price":"2.00","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

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  • 365 Calories
    44 g Protein
    41 g Carbs
    3 g Fat
    Blackened Cajun Chicken & Mediterranean Veg Rice Bowl

    Blackened Cajun Chicken & Mediterranean Veg Rice Bowl

    Savour the bold, spicy kick of our perfectly seasoned blackened Cajun chicken, grilled to succulent perfection. Paired harmoniously with a bed of aromatic Mediterranean vegetable-infused rice, this bowl is a celebration of freshness and balance.
    £7.49
    365 calories

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  • 282 Calories
    27 g Protein
    41 g Carbs
    1 g Fat
    Blackened Cajun Cod & Mediterranean Veg Rice Bowl

    Blackened Cajun Cod & Mediterranean Veg Rice Bowl

    Savour the bold flavours of our Lean & Clean Blackened Cajun Cod paired with a vibrant Mediterranean Veg Rice Bowl. Immerse yourself in a protein-packed delight with 27g of protein, complemented by 41g of wholesome carbs and a mere 1g of fat. At just 282 calories, this delectable meal not only tantalizes your taste buds but also fuels your body with a healthy balance. Indulge in a culinary experience that delivers on both taste and nutrition
    £7.49
    282 calories

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  • Chicken and Bacon Caesar Salad

    Chicken and Bacon Caesar Salad

    Garlic and herb roast chicken breast, dry cured smokey bacon, piccolini cherry vine tomatoes on a bed of crisp baby gem lettuce and coated in a protein parmesan crumb. Accompanied with favourite classics - croutons, parmesan shavings and light caesar dressing.
    £7.49

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    {"sku":"","label":"No Bacon","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • 676 Calories
    31 g Protein
    70 g Carbs
    30 g Fat
    Chicken Tikka Wrap

    Chicken Tikka Wrap

    Introducing our new Marinaded Chicken Tikka Wrap – a burst of India's flavours! Succulent chicken tikka, tikka yogurt tortilla, protein mozzarella, and seasoned onions & peppers create a mouth-watering fusion. It's a protein-packed, convenient delight for your taste buds. Order now for an extraordinary culinary journey
    £7.49
    676 calories
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  • Grannys Mince and Tatties

    Grannys Mince and Tatties

    A classic family recipe, Tender lean steak mince in our signature flavourful gravy and served with crushed baby potatoes.
    £7.49

    {"sku":"","label":"Lean","price":"0.00","image":"","price_type":"quantity_based","checked":"lean","checked2":"lean","option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"422","protein":"28","carbs":"46","fat":"13"} {"sku":"","label":"Bulk","price":"3.99","image":"","price_type":"quantity_based","checked":"lean","checked2":null,"option_checked":["lean"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"844","protein":"56","carbs":"92","fat":"26"}

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  • 403 Calories
    49 g Carbs
    25 g Protein
    9 g Fat
    Salt & Pepper Chicken

    Salt & Pepper Chicken

    Crisp salt & pepper chicken, red onion and peppers in our house seasoning, served with egg fried rice and our Diced curry sauce.
    £7.49
    403 calories

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  • 317 Calories
    27 g Protein
    10 g Fat
    29 g Carbs
    Tuna pasta crunch

    Tuna pasta crunch

    Light tuna mayo over penne pasta with spring leaves, spinach, red onion, fresh peppers and a tuscan extra virgin olive oil drizzle.
    £7.49
    317 calories

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  • 408 Calories
    38 g Protein
    42 g Carbs
    10 g Fat
    Chicken Caesar Wrap

    Chicken Caesar Wrap

    Tender herb crusted chicken breast with Parmesan croutons, Crisp romaine lettuce and creamy light Caesar dressing, topped with a generous helping of thick cut smoked bacon wrapped in  a soft deli style tortilla.
    £7.49
    408 calories
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  • 378 Calories
    32 g Protein
    40 g Carbs
    10 g Fat
    Aberdeen Angus Burger

    Aberdeen Angus Burger

    Tender Aberdeen angus beef burger served with fresh broccoli florets, sweet potato mash and a sprinkle of chilli flakes.
    £7.49
    378 calories

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    {"sku":"","label":"None","price":"","image":"","price_type":"quantity_based","checked":"none","checked2":"none","option_checked":["none"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Plant Based Burger","price":"0.50","image":"","price_type":"quantity_based","checked":"none","checked2":null,"option_checked":["none"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • 440 Calories
    42 g Protein
    48 g Carbs
    15 g Fat
    Chicken Teriyaki Stir Fry

    Chicken Teriyaki Stir Fry

    £7.49
    440 calories

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    {"sku":"","label":"Chicken","price":"","image":"","price_type":"quantity_based","checked":"chicken","checked2":"chicken","option_checked":["chicken"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Quorn","price":"0.50","image":"","price_type":"quantity_based","checked":"chicken","checked2":null,"option_checked":["chicken"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Halloumi","price":"0.50","image":"","price_type":"quantity_based","checked":"chicken","checked2":null,"option_checked":["chicken"],"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

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  • 449 Calories
    44 g Protein
    48 g Carbs
    9 g Fat
    Nandos Inspired Chicken

    Nandos Inspired Chicken

    £7.49
    449 calories

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  • 495 Calories
    Skin Crusted Teriyaki Salmon Stir Fry

    Skin Crusted Teriyaki Salmon Stir Fry

    £7.49
    495 calories

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  • Spicy Meatballs

    Spicy Meatballs

    Juicy Aberdeen Angus meatballs served on a bed on al-dente penne topped with our signature Sugo sauce and a sprinkling of dried chives.
    £7.49
    Dairy Free

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    {"sku":"","label":"Gluten Free","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"sulphites","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

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  • Thai Green Cod

    Thai Green Cod

    Our flavourful Thai green Cod and vegetables served with our aromatic lemon & coriander jasmine rice.
    £7.49

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